Thursday, October 19, 2006

Emiana's country-fried workout

Skynyrd Class
posted by Emiana
Emiana
Wednesday, October 18, 2006

Once per week, at 7am, I attend a spinning class. The usual instructor plays standard upbeat fare – pop, lots of dance and high energy music to keep one motivated during the 45 minutes of self-inflicted torture. However, the usual instructor was on holiday and her replacement conducted the class this week.

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here to read the complete(ly hilarious) post.

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